Fresh Market Creamy Pasta recipe — Featured on Good Day Sacramento!
- Thrift Savvy
- Jul 30
- 1 min read
Updated: Aug 6
Made with Fresh Produce from The Market at Delta College
There’s something special about creating a pasta dish that feels both comforting and fresh. This Fresh Market Creamy Pasta is a simple yet rich dish made with cream, cheese, and butter, paired with fresh seasonal veggies. It’s not quite an Alfredo and not quite a Primavera... somewhere deliciously in between, leaving room for your own seasonal spin.
Eric, the lead coordinator at The Market at Delta College and a former chef, shared this delicious recipe during his live cooking demo on Good Day Sacramento this past Saturday.
See Eric in Action!
Want to watch how Eric prepared this delicious Fresh Market Creamy Pasta live on Good Day Sacramento? Check out our behind-the-scenes video below and get inspired to make it yourself!
💡 Ready to cook? Scroll down to the bottom of this page for the full recipe with ingredients and step‑by‑step instructions.
Try this recipe and make it your own!
Got your own veggie combos or tweaks? Leave a comment below to share your favorite version. Don’t forget to share this post with friends who love fresh, easy pasta recipes! And if you make it, upload a pic of your creation — we’d love to see!
1
Searing the Beef
Sear beef fillets on high heat for 2 minutes per side to form a golden crust. Let it cool before proceeding to keep the beef tender.
2
Mushroom Duxelles
Cook the mushrooms until all moisture evaporates to prevent soggy pastry. Aim for a thick, paste-like consistency.
3
Puff Pastry Handling
Keep the puff pastry cold to avoid softness. Chill if it becomes too soft, and score the top lightly without cutting through.
Notes
1
Cook the pasta: Bring a pot of salted water to a boil. Add 1 oz of angel hair pasta (#4) and cook until al dente, about 3–4 minutes. Drain and set aside, reserving a small splash of pasta water.
Make the sauce base: In a skillet over medium heat, melt the butter. Add the diced onions and cook for 2–3 minutes until softened. Stir in the tomatoes and cook for another 1–2 minutes.
Add garlic and seasoning: Stir in the minced garlic, salt, black pepper, and red pepper flakes (if using). Cook for 30 seconds until fragrant.
Create the cream sauce: Pour in the heavy cream and bring to a gentle simmer. Cook, stirring occasionally, until slightly thickened, about 2–3 minutes.
Add cheese: Stir in the Parmesan cheese until melted and the sauce thickens slightly. If the sauce is too thick, add a splash of reserved pasta water. Taste and adjust seasoning as needed.
Combine: Add the cooked pasta to the sauce and toss until evenly coated.
Serve: Plate the pasta, garnish with extra Parmesan or fresh herbs if desired, and enjoy!
Instructions
1 tbsp butter
1/4 cup red onions (diced)
1/4 cup tomatoes (diced)
1 small garlic clove (minced)
1/2 cup heavy cream
1/4 cup grated Parmesan cheese
1 oz angel hair pasta (#4)
1/4 tsp salt
1/8 tsp black pepper
pinch of red pepper flakes (optional for a kick)
Fresh Market Creamy Pasta
Fresh Market Creamy Pasta
Market Contributor
Market Maker
There’s something special about creating a pasta dish that feels both comforting and fresh. This Fresh Market Creamy Pasta is just that – a simple yet rich dish made with cream, cheese, and butter, paired with the bright flavor of fresh veggies. It’s not quite an Alfredo, which leans heavier on cheese and butter, and it’s not a full-on Primavera with every vegetable under the sun – it’s somewhere in between, leaving plenty of room for your own seasonal spin.
What makes this recipe shine is that it’s incredibly flexible. The base of butter, cream, and Parmesan cheese gives you a silky sauce that pairs beautifully with just about any vegetable. At The Market at Delta College, you’ll find plenty of seasonal produce to inspire you – from juicy summer tomatoes and zucchini to crisp fall peppers and squash.
Don’t be afraid to experiment with what’s fresh and local. Try tossing in sweet corn kernels in late summer, or wilted spinach and mushrooms for a heartier fall dish. If you love a bit of color and crunch, diced bell peppers or asparagus tips are fantastic options.
Because this recipe uses ingredients you can pick up almost entirely at The Market at Delta College, it’s an easy way to enjoy a farm-to-table meal without any fuss. Next time you’re strolling through the market, see what veggies catch your eye – and let them inspire your next creamy pasta creation.
Cooking at home should feel creative, and this dish is the perfect blank canvas for fresh, seasonal flavors. Grab what looks best, toss it in, and make it your own!
Servings :
4 Servings
Calories:
813 Calories / Serve
Prep Time
5 min
Cooking Time
15 min
Rest Time
5 min
Total Time
25 min
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